Advice News
How to start running? 5 essential tips for getting into running for the long term

How to start running? 5 essential tips for getting into running for the long term

How to start running? Training, progression, breathing, injury prevention: 5 essential tips for beginner runners!

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Advice Guides
How to prevent and treat blisters on your feet?

How to prevent and treat blisters on your feet?

Find out how to prevent, treat and relieve a blister on your foot with simple steps and the right equipment: socks, insoles and Sidas protective gear.

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Advice News
Women's running socks: how to choose the ideal model?

Women's running socks: how to choose the ideal model?

Technical, breathable and anti-blister: find the best women's running socks for comfortable, high-performance running, from jogging to marathons.

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Advice News
How can you avoid sore feet when skiing?

How can you avoid sore feet when skiing?

Comfort, warmth and performance: say goodbye to cold feet and foot pain thanks to insoles in your ski boots!

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Advice
How to choose the right size running shoes?

How to choose the right size running shoes?

Sometimes too big, often too small, choosing shoes in the right size can be a headache. Discover all our tips for finding the right size.

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Advice News
How to get back into running after the winter break?

How to get back into running after the winter break?

Winter is the ideal time to take a break. But how can you successfully resume trail running or running without getting injured? Here's our advice! 

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Advice News
Custom Technology - The art of the custom insole

Custom Technology - The art of the custom insole

Custom technology allows you to customise the sole 100% to the unique shape of your foot. It's the solution for anyone looking for the ultimate in sports comfort. 

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Advice News
Discover our high-performance ski touring sock!

Discover our high-performance ski touring sock!

Lightweight, high-performance, comfortable, breathable and durable: we've designed the best socks for ski mountaineering.

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Advice News Tips
Our expert advice for winter running

Our expert advice for winter running

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Advice News
Trekking, hiking, 8 tips to walk non stop

Trekking, hiking, 8 tips to walk non stop

Are you going to hiking or trekking ? Discover our 8 tips to walk non stop.

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Advice News
4 tips on preparing your feet before a marathon

4 tips on preparing your feet before a marathon

Whether it's your first time or you're an experienced marathon runner, here are a few tips on taking care of your feet before the race.

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Advice News
How to choose your ski boots?

How to choose your ski boots?

Among all these ski boots, how to choose the ones that fit us best? Do not panic, we tell you everything about it here!

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