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Outdoor
Some tips and expert advice to optimally recover your feet, a runner's key asset, after a physically demanding event such as a trail run or marathon.
Running a marathon not only changes you as a person, it also changes your feet. Analysis of six major changes to the feet over the legendary 26.2-mile course.
Why should you protect your foot and how? Below, experts offer advice to run better and longer!
The sensation, the grail of any runner. Discover how to manage and boost your sensations in your running practice
Running is a quest. A quest for kilometres but also for sensation. Here we want to focus on this concept, which constitutes the Holy Grail for any runner
In order to focus on our racing sensations, our feet are our allies. Their comfort and stability, two elements yet invisible, are essential for running.
As the ski season approaches, you're in the starting blocks and ready to hit the slopes, but is your equipment just as good ?
Every day, our feet provide a lot of effort without us realizing it. They are our most precious allies, so it's important to take care of them, but how?
Are you going to hiking or trekking ? Discover our 8 tips to walk non stop.
Whether it's your first time or you're an experienced marathon runner, here are a few tips on taking care of your feet before the race.
Among all these ski boots, how to choose the ones that fit us best? Do not panic, we tell you everything about it here!
Sick and tired of painful feet? Discover Sidas’ 6 top tips for making painful feet a thing of the past.
